Functional Strength Lab
Coach
Mario Medina
Features
0 sessions per week
Must use App app to view and log training
Team Training
0 sessions per week
Must use App app to view and log training
Team Training
Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Coach
Mario Medina
Mario Medina
With 9 years in the health and fitness industry, I’ve trained athletes, executives, and the general public to train smarter, burn fat, and perform stronger. As a CSCS, CPT, and PN, I’m a student, giver, and expert, committed to health and wellness.
Join Your Virtual Gym
Ascent Hybrid Performance Training
Ascent Hybrid Performance Training
Ascent Hybrid Performance Training
When you join a team you’re getting more than programming, you’re joining an online community.
Ascent Hybrid Performance Training
Ascent Hybrid Performance Training
Ascent Hybrid Performance Training
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