Train with a clear plan. APEX combines proven strength cycles with functional conditioning to help you progress in both power and endurance – week by week.
Designed for Real Athletes
Built for those who train consistently and want to take their fitness further. APEX challenges your limits without overwhelming you with unnecessary complexity.
Measurable Performance Tracking
Stay motivated and accountable through KPIs in strength, conditioning, and skill work. Know exactly where you’re improving – and where to level up next.
Community & Coaching Support
You’re not doing this alone. Get guidance, share progress, and connect with other athletes who push like you – supported by an experienced coach who’s in it with you.
Features
Programming 6 days per week
Daily strength, conditioning, and skill training that’s accessible and challenging for athletes of any level or background
Weekly Rolling Calendar
Jump in at any time. The rolling calendar design allows athletes to start whenever they're ready without missing key progression blocks.
Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready