Advanced Operations: Training by Ops Cell in TrainHeroic

OPPOFIRST

Tactical / Military

Coach

Ops Cell

This is not for everyone.

You must be pre-conditioned to weight-bearing, robust and have a good understanding of physical training.

This program has taken a cross section of workouts from front line operators to create a dedicated program. We will not hold your hand, you should be able to make sound decisions and adjustments to suit you.

A high level of physical fitness is required prior to using this. As an absolute minimum, you must:

Run 5km in under 25 minutes.
Run a distance of 6 miles.
Have regular exposure to heavy load carriage.

Features
5 sessions per week
Must use App app to view and log training
Team Training

$8 / mo

Get Advanced Operations

Competition

For those in the arena, you know that the task becomes irrelevant when working within the team. Work alongside those who belong here, push yourself to reach new levels.

Features

Actual Operators

Train alongside high performing individuals only looking for the best.

Remain Anonymous

Keep your personal details to yourself, we suggest using an Alias.

Equipment

Recommended

This program uses a cross-section of body weight and equipment focused workouts. You should have access to a gym. However // deployed operators will have a ‘make it work’ understanding to get after it.