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4Weeks2theBeach All Access

4weeks2thebeach

Coach

Aram Grigorian

Welcome to Four Weeks to the Beach training — your gateway to freedom from the noise, gimmicks, and unsustainable fads of the wellness industry.

I've been in the industry for 15 plus years now, and I understand that not everyone can afford 1 on 1 coaching. I wanted to make a lower cost option to work with me available to you so that you can receive the necessary structure for your training that will be enable you to amplify your potential for results.

THIS IS NOT 1 on 1 coaching. Without addressing nutrition and other lifestyle habits (which is what I help with in my 1 on 1 coaching), you are not guaranteed results. To get the most out of this training program, make sure to address your nutrition, sleep, stress management, and hydration habits.

The best and most direct way to improve your body composition, aka see more visible muscle mass and less visible body fat, is by adopting THIS progressive overload style training plan. The key variables for results are making sure your form is excellent, you're controlling the weight properly in both directions, and you train as close to failure as possible.

You'll get access to 4 training options each week, with an at-home and gym training program for a 3-day or 4-day split.

Whatever fits your schedule and commitment, I've got you covered and I'll do my best to support you along the way!

No fluff. No fads. Just you, your potential, and a plan that works. Let’s get to work!

$29 / mo

Get 4Weeks2theBeach All Access

Get Real Results

I've got you covered. I'm in the background, creating 3-day and 4-day training plans, whether you're training at-home or going to the gym for your training. There's no fluff in each training plan, and regardless of the plan you're following, there is real progress on the other side.

Join the Team

I typically charge hundreds of dollars each month for personal training. The reality is that I'm having to turn too many of you away who just can't commit to that each month. With 4Weeks2theBeach All-Access, you'll be part of my team, where you'll get a training plan designed by me and a community that I'll lead to ensure you feel supported along the way.

Stop Wandering Aimlessly

There are too many times where I find well-intentioned women wandering the gym wanting to get results, but just not knowing where to start. Some are stuck on the treadmill or over-training in a CrossFit gym, while others just haven't learned how to train to get the results they're after. Those days are behind you. I got you covered.

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