Jona Toussaint
Coach
Jona Toussaint
Features
1 sessions per week
Must use App app to view and log training
Program Training
1 sessions per week
Must use App app to view and log training
Program Training
Sample Week
Week 1 of 4-week program
Sunday
Week 1 Day 1
A
B
Sunday
Week 1 Day 1
A
B
C
D
Sunday
Week 1 Day 1
Sunday
Week 1 Day 1
Monday
Week 1 Day 2
Saturday
Week 2 Day 0
