It's no secret that powerlifting places a great amount of stress on the body.
Strength progress usually ends up being interrupted by small tweaks and injuries.
Not only does the 6-Week Intro to Powerlifting program strengthen the nuts and bolts of our major movements, but implements specific percentages and handpicked accessory movements to prime the body's foundation to get the most out of competition prep.
This program is a must for any person wanting to start a powerlifting program.
Implementing the 6 Week intro before any meet preparation improves the results of any prep and guarantees a stronger body and foundation to tackle injury prevention.
Your 6 weeks of prep are at your fingertips, you just have to click below.
I'm Nam Thomas. Author. Coach. Athlete. All-Time World Ranked. 3 world + 6 state records. Former D1 athlete.
Here are your next 6 weeks of progress!Get 6-Week Powerlifting Prep Program