SCT Solutions
Tactical / Military, Tactical, Combat Sports, Miscellaneous, Field Sports
Coach
Garrett Stone
This course will take an individual who has little to no training and give them a baseline of understanding on the fundamentals of shooting, safety, basic functions of their carbine, weapons handling, and suggested equipment to supplement their training progression.
1 sessions per week
Must use App app to view and log training
Program Training
Features
Access to your coaches
Coaches who will hold you accountable and provide the feedback you need to grow
Programming 1 day per week
Your program is made to shoot once per week for 8 weeks straight.
Exercise Video Guidance
Instructional videos to guide your practice and make execution easy
Challenge Drills
These are drills that will track your progress and also allow you to see how you compare to others around the world.
Sample Week
Week 1 of 8-week program
Sunday
Introduction to Carbine 1
A
Introduction Video
B
Safety Brief
C
Clearing Procedures
D
Loading Procedures
E
Carbine Fundamentals
F
3 Carbine Starting Positions
G
Height Over Bore
Sunday
Session 1
A
Dry Fire
1 x 10:00
B
Trigger Prep/Break/Reset
2 x 30 @ 5
C
Depressed Muzzle (DM)
1 x 30
D
Low Ready (LR)
1 x 30
E
High Ready (HR)
1 x 30 @ 5
F
Bull
1 x 10 @ 15
Sunday
Dry Fire Practice
A
Depressed Muzzle (DM)
1 x 5:00
B
Low Ready (LR)
1 x 5:00
C
High Ready (HR)
1 x 5:00
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