SCT Solutions
Academic, First Responders, Combat Sports, Tactical / Military, Tactical, Miscellaneous, Personal Training, Field Sports, Custom Programming
Coach
Garrett Stone
This course is hyper focused on certain skills that you need to be proficient with. Drawing, reloads, shooting from cover, and defensive shooting positions. This is a slow progressing program that will give you the confidence you need to overcome any defensive situation you may encounter. Take back the initiative and get the training you need to defend yourself.
Features1 sessions per week
Must use App app to view and log training
Program Training
Features
Access to your coaches
Coaches who will hold you accountable and provide the feedback you need to grow
Programming 1 day per week
Daily strength, conditioning, and skill training that’s accessible and challenging for athletes of any level or background
Exercise Video Guidance
Instructional videos to guide your practice and make execution easy
Challenge Drills
These are drills that tracks your progress as a shooter and also allows you to see how you stack up against others in the world
Sample Week
Week 1 of 12-week program
Sunday
Introduction to CCW Defensive Course
A
CCW Introduction Video
B
CCW Week 1
C
Safety Brief
Sunday
Session 1
A
Dry Fire
1 x 10:00
B
Bull
1 x 10 @ 15
C
5 Second Draw
1 x 15 @ 5
D
4 Second Draw
1 x 15 @ 7
E
4 Second Draw Bull
1 x 10 @ 15
Sunday
Dry Fire Practice
A
Dry Fire Draw
1 x 5:00
B
Dry Fire Draw CP
1 x 5:00
C
Dry Fire Draw
6 x 0:30
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