'Some men go crazy, some men go slow, some men go where they want, some men never go.'
Get to where you're headed faster, and more efficiently - the Point-man program is here to guide you in forging an epic and fiercely capable aerobic energy system.
All throughout the program you'll find some of the Touchpoint Standards - where you'll fall somewhere in-between Poor to Excellent. The standards are here for your own good, some get defensive and others get to work - which one are you?
The Point-man program can be conducted back to back, as a standalone or combined with another program, i.e. Strength and Conditioning.
With plenty of sessions that closely resemble one another you'll be able to track your progress.
This program will guarantee increase in running ability - most notably in you 1mile, 5km and 10km.
Make today count - Clock is ticking
8 x 1000
Experienced in maintaining high levels of overall fitness in demanding, low predictability conditions. Over 13 years of military experience, including years in Special Ops. Certified Tactical Strength and Conditioning Coach - Specializing in high levels of GPP. Defining the ability to be called into action and to outperform when required. Setting the bar high and maintaining the standards.
Pointman program appears simple - but the workouts will accumulate, and you will benefit greatly from a holistic styled approach to cardiovascular improvement - Pair with the Sledgehammer program or go straight-up HEDP for the all out AthleteGet Pointman - Cardio programming