Is your deadlift stuck? Are you sick of following programs designed for guys on Steroids? Are you tired of spending 3 hours in the gym and feeling beat down week to week? Do you just want a simple, yet effective blueprint towards success and strength?!

THEN THIS PROGRAM IS FOR YOU!!!

I won't sugarcoat it....If you don't follow the plan or do exactly as it says, you may not achieve success. But for those disciplined, patient individuals who are willing to put in a few hours of effort per week, I'm confident this journey will pay off!  There's 52 weeks in a year. I'm asking for less than a quarter of that on your quest to a deadlift PR.  I'm asking for two days per week. 1-1.5 hours per day. That's not so bad, is it? 

Let's do this!  All you'll need is a bar, some plates, and commercial gym type equipment for the accessory lifts!