Intro to Kraken Strength

JROB FITNESS

Coach
Jacob Robinson

Intro to Kraken Strength is designed to prepare you to join our Kraken Strength team. It is focused on building your strength and acclimating your body to the style of programming Kraken Strength uses. Kraken Strength focuses on full body aesthetics and overall strength. Every purchase of Intro to Kraken Strength will get a promo code for Team Kraken Strength!

Build a better you today!

$45
Get Intro to Kraken Strength
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Strength
Become stronger with Kraken Strength. With our progressive programming you will continue to blast through your PRs and be getting stronger day by day!
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Full Body Aesthetic
Not only will you become stronger, you will look better. Kraken Strength focuses on full body aesthetics. We teach you bodybuilding techniques in order to create proportional muscle growth and definition. The result: the best shape you have ever been in and the confidence to go with it.
Features
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Programming 5 days per week
5-6 workouts a week. The workouts are designed to help you track progress and continually progress. See the results you've always wanted.
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Delivered through TrainHeroic
Sweating over a lifeless PDF is so last year. Your coach and team will push you harder, know you better and keep you going longer, all through an app.
Equipment
Required
Full Gym
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Sample Week
Week 1 of 4-week program
Sunday
Week 1 Day 1

A

Bench Press

B

Incline DB Bench Press

C

Fly Machine

D

Dip

E

Roman Chair Leg Raises

Monday
Week 1 Day 2

A

Iso Lateral Row

B

Lat Pulldown

C

Seated Row

D

Cable Face Pulls

E

Bicycle Sit-Ups

Wednesday
Week 1 Day 4

A

Hack Squat

B

Leg Press

C

Leg Extension

D

Seated Leg Curl

E

Seated Calf Raise

Thursday
Week 1 Day 5

A

Close Grip Bench Press

B

Skull Crushers

C

Rope Tricep Pushdown

D

Supinated Grip Barbell Row

E

Hammer Curl

F

Incline DB Curls

Coach
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coach-avatar Jacob Robinson

I have been studying and training with different types of workout programs since 2010. From the days I played rugby, to training in the Marine Corps, and up to today I have had physical performance at the center of my life. I wanted to be able to combine bodybuilding style workouts with powerlifting goals so I could not only look strong but be strong as well.

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Start your journey today!

Gain access to your introduction of the most elite fitness teams today! With Intro to Kraken Strength you will get an exclusive promo code for Team Kraken Strength. Team Kraken Strength is built on research and testing to bring you an ever changing program

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