Healing Motion Physical Therapy
Coach
Healing Motion PT
Features
1 sessions per week
Must use App app to view and log training
Program Training
1 sessions per week
Must use App app to view and log training
Program Training
Sample Week
Week 1 of 4-week program
Sunday
Dr. Happeny Classic Core 1
A1
DeadBug
3 x 10
A2
Bird Dog
3 x 10
A3
Crunch
3 x 10
A4
Alternating Supermans
3 x 10
