Iron Cowboy Fitness

Coach
Cooper Palmer

Features
0 sessions per week
Must use App app to view and log training
Program Training

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SIMPLE
Nothing fancy, simple effective workouts to get you test ready.
Features
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Access to your coaches
Message your coach directly in the app to get your questions answered.
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Programming 5 days per week
Daily strength, conditioning, and skill training that’s accessible and challenging for athletes of any level or background
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Exercise Video Guidance
Instructional videos to guide your practice and make execution easy
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Delivered through TrainHeroic
Sweating over a lifeless PDF is so last year. .
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Sample Week
Week 1 of 8-week program
Coach
coach-avatar Cooper Palmer

LEO READY