Perpetua Fitness
Bodybuilding
Coach
Eoghan McGregor
Features
3 sessions per week
Must use App app to view and log training
Program Training
Access to The Best
I've historically sold my coaching services for several hundreds of dollars per month. This is the first time I've ever given access to coaching at a price-point that should give you a front-row seat to learn from the best training methods and programs on the planet.
Your Fastest Path to Your Goals
Stop spinning your wheels in the gym by doing the same training program that hasn't worked for you... ever. When you join the team, you're trusting me, JP Gallardo, to show you the fastest path to reaching your goals. This will NOT be easy and it's not for everyone, but it can be for anyone. And anyone that commits to the plan WILL surprise themselves at what they're capable of.
Real Community + Real Coaching
The days of you training alone are over. Even if you're training by yourself, there are thousands of other team members doing the same training session as you, on the same day, at the same time. Chime in on the app's Chat to post questions, comment on your teammates' banter, or hit me up with questions about all things training!
Features
Access to experienced coach
Coaches who will hold you accountable and provide the feedback you need to grow
Programming 4 days per week
Daily strength, conditioning, and skill training that’s accessible and challenging for athletes of any level or background
Exercise Video Guidance
Instructional videos to guide your practice and make execution easy
Detailed, expert instruction
Coaches who will hold you accountable and provide the feedback you need to grow
Committed Teammates
A vibrant community that will keep you pushing to unlock your best
Delivered through TrainHeroic
Get the program daily to your phone
Sample Week
Week 1 of 4-week program
Sunday
Chest Focus - Push
A1
Incline Dumbbell Bench Press
A2
DB Bench Pull-over
B1
DB Bench Press
B2
Mid-Cable Chest Fly
