Mitchell McClellan Performance Coaching
General Fitness, Functional Training, Functional Fitness, Strength & Conditioning, Marathon
Coach
Mitchell McClellan
Features
1 sessions per week
Must use App app to view and log training
Program Training
1 sessions per week
Must use App app to view and log training
Program Training
Features
Programming 7 days per week
Daily strength, conditioning, and skill training that’s accessible and challenging for athletes of any level or background
Exercise Video Guidance
Instructional videos to guide your practice and make execution easy
Delivered through TrainHeroic
A complete digital training experience. From logging sessions to tracking progress metrics, everything is done through the TrainHeroic app.
Sample Week
Week 1 of 8-week program
Sunday
A1
Glute Bridge
3 x 15
A2
Single Leg Raise
3 x 15
A3
Elbow Plank
3 x 1:00
B
Lateral Leg Raise
3 x 15
C
Pushup
@ 0.75
FAQs
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