Program Description:

Ready to feel better, look better, and lose 10–15 pounds?
This program is made just for beginners who want real results — without feeling lost at the gym.

For 6 weeks, you’ll follow a clear, step-by-step plan that’s easy to understand and proven to work.
You’ll work out 5 days a week at your local gym — building strength, burning fat, and feeling more confident every day.

What You’ll Do:

✅ Strength training to shape your body
✅ Cardio to help burn fat faster
✅ Core work to tighten your stomach
✅ Stretching to help your body feel great

Every workout includes:
✔ A short, motivating note from your coach
✔ A simple workout plan (no guesswork)
✔ Plain instructions anyone can follow

You’ll start easy and get stronger week by week.
By the end, you’ll feel proud of what you’ve done — and excited for what comes next.

⸻

This Program Is For You If:

👉 You’ve never had a gym plan before
👉 You want to feel better in your body
👉 You’re ready to take control of your health
👉 You just want someone to guide you — step by step

No pressure. No confusion. Just progress.
You can do this — and we’ll show you how.
Let’s get started. 💪