Schmerzfreie Knie - Durch Training (Level 1): Training by Alex Hüsgen in TrainHeroic

durch/mehr Training

General Fitness
Coach
Alex Hüsgen

Snap Down Progression

Notes vom Call mit Nick! 

Features
3 sessions per week
Must use TrainHeroic app to view and log training
Program Training
sample week banner image
phoneMockup
Sample Week
Week 1 of 10-week program
Coach
coach-avatar Alex Hüsgen

Schmerzfreie Knie - Durch Training (Level 1)