Soccer Strength

Guzman Performance

Soccer, Field Sports, Multi-sport
Coach
Daniel Guzman

🌟 Are you ready to take your soccer performance to unprecedented heights?

Introducing the revolutionary digital strength training program crafted by the industry leader himself, Daniel Guzman.

With a storied legacy of shaping elite athletes at top-tier clubs, including the LAFC, the Los Angeles Galaxy, and the United States Men's National Team, Daniel brings his unparalleled expertise right to your fingertips.

Get 8 weeks of pro-level strength and conditioning designed to take your game to the next level.

Get started today by clicking below!

$100
Get Soccer Strength
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Unlock Your Full Potential
🏆 Join the team of soccer's greatest by embracing a program that's been forged on the front lines of professional soccer. Get ready to train like a pro, guided by the exact program that has optimized the fitness regimens of world-class footballers. Daniel's 8-week, 3-day program is more than just a workout routine – it's a ticket to train like the pros
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Experience the Edge
🔥 What sets Daniel's program apart? It's not just the specificity of exercises; it's the insights, strategies, and secrets that only a seasoned professional like him can offer. Witness a transformation that transcends mere just sets and reps, and gives the strategies that the top soccer players in the world have used for the last decade.
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Low Injury Rates, High Performance
🩹 Daniel is renowned for keeping his teams at the peak of their abilities while minimizing the risk of injuries. Imagine training with the confidence that comes from knowing you're following a program designed by a coach whose track record for safeguarding athletes is second to none.
Features
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Programming 3 days per week
Daily strength, conditioning, and skill training that’s accessible and challenging for athletes of any level or background
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Demo Videos
I've filmed every movement in the program so you know exactly what to do.
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Detailed, expert instruction
Beyond the sets and reps, I'm giving you every detail you need to execute the program to perfection.
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Delivered through TrainHeroic
I've partnered with the best tech in training so you get an online training experience that works as hard as you do.
Equipment
Required
Bands // Dumbbells
Recommended
Conventional Gym
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Sample Week
Week 1 of 8-week program
Sunday
Day 1

Circuit

A

1 Round: 10 Glute Bridge 3/Side Quad Stretch w/ Reach 4/Side World's Greatest Stretch

Circuit

B

2 Rounds: 2/Side Non-Countermovement Lateral Jump 10 Sec/Side Isometric Split Squat

Circuit

C

2 Rounds: 5/Side Split Squat 5/Side Plank w/ Rotation 8/Side Horizontal 1 Arm Row

Circuit

D

2 Rounds: 3/Side 1 Leg Squat to Box 20 Band Pull Apart

Tuesday
Day 2

Circuit

A

1 Round: 15 Sec/Side Lateral Plank 3/Side Inverted Hamstring Stretch 4/Side World's Greatest Stretch

Circuit

B

2 Rounds: 2/Side Non-Countermovement Lateral to Lateral Hop 5 RDL Plate Hold

Circuit

C

2 Rounds: 5/Side 1 Leg RDL 5/Side Deadbug Legs Only 8/SIde 1 Arm DB Bench Press - Body Half Off Bench

Circuit

D

2 Rounds: 3/Side 1 Leg Ecc Only Hamstring Curl (3 sec ecc) 6/Side 1/2 Kneeling Stability Chop

Thursday
Day 3

Circuit

A

1 Round: 10 Steps/Side Lateral Bear Crawl 4 Squat to Hamstring Stretch 10 Tall Kneeling Lat Pulldown

Circuit

B

2 Rounds: 3/Side 1 Step Med Ball Chest Pass 3 Non-Countermovement Jump

Circuit

C

3 Rounds: 4-6 Pull Up 10 Band Pull Apart *Only do 2 rounds of this

Circuit

D

2 Rounds: 8 Body Saw Plank 8/Side 1/2 Kneel 1 Arm DB Overhead Press

Coach
More from Guzman Performance
coach-avatar Daniel Guzman

Daniel Guzman, a celebrated Strength & Conditioning Coach, has made an enduring impact on professional soccer for over a decade. From LAFC to the Los Angeles Galaxy and the USMNT, his legacy of fitness and performance excellence is widely spoken in soccer. Notably, Daniel's contributions extend to the book "Strength Training for Soccer," solidifying his influence as a thought leader in the field.

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Your Path to Greatness Begins

📆 Don't miss this chance to gain a competitive edge that only Daniel's program can provide. Elevate your game, rewrite your soccer story, and join a community of athletes committed to excellence.

Get Soccer Strength
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Soccer Strength
Join Today!