cg.physiosport
Coach
Cyril Galino
Features
1 sessions per week
Must use App app to view and log training
Program Training
1 sessions per week
Must use App app to view and log training
Program Training
Sample Week
Week 1 of 6-week program
Sunday
Week 1 Day 1
A
Back Squat
3 x 4 @ 8
B
L Pull-Up
3 x 12
Monday
Week 1 Day 2
A
Back Squat
3 x 4 @ 8
B
L Pull-Up
3 x 12
