Are you frustrated with not achieving your goals? Maybe you feel like your body isn't reflecting all of your hard work? Not sure where to start when you step foot in the gym?
I have been THERE and that's why I am on a mission to help YOU break free from all of the diets, challenges and programs that you've tried in the past.
#LIFTWITHLIV was born out of the desire to build a community of like-minded women who are working on bettering themselves every single day. I have a burning desire to empower women to take full control of their health & well being, as well as, learn to build strength and confidence in and out of the gym. Think of #LIFTWITHLIV as your own personal self-care challenge! Learn to set aside time for YOU so that you can achieve every goal that you desire for yourself and your life.
#LIFTWITHLIV is an 8-week Fitness & Nutrition Accountability Program designed to help you get stronger, plug into a community of like-minded, bada$$ women, generate more muscle definition, lose inches and find consistency & confidence with your training & nutrition!
I can't wait for these workouts to change your life!
Olivia is a nutrition/fitness coach and industry leader with 10+ years experience and a formal education with NASM CPT, IIN Health Coaching & Macro Mentorship. She has a desire to empower women to take full control of their health & well-being, as well as, learn to build strength and confidence in and out of the gym.
With this program & community you'll level up your fitness for good, GUARANTEED. #LIFTWITHLIV has changed multiple lives - Liv can't wait to change yours!Get #LIFTWITHLIV TIER 1
Avid Lifter Finds SuccessVerified Athlete
"#LIFTWITHLIV was beyond my expectations! If you’re looking for a coach who will deliver results, who uses science in their “why”, and who is continually diving into the new data to decipher if it’s science or fad, hire Liv. Your overall health will thank you for joining forces with her."
Rocking Out Bodyweight Pull-Ups!Verified Athlete
"Getting back to the gym post-op was HARD, but Olivia’s programming made it so EASY for me! After 8 weeks of #LIFTWITHLIV I have been able to do 5 bodyweight pull-ups, I’m lifting heavier than I have in years AND I feel stronger and more physically fit than pre-surgery!"
Tier 2 Success StoryVerified Athlete
"This program is by far one of the best programs to get started in changing your health. #LIFTWITHLIV will do great things for anyone at any age! The best part of all is you’re in a community with other women that are all striving to make healthier choices together. Thank you Olivia!"
Consistency Meets ResultsVerified Athlete
"Joining #LIFTWITHLIV is one of the best health decisions I’ve ever made for myself. I’m seeing results faster than I ever have! Liv is the best coach out there and TRULY cares about her clients and their goals. Her motivation, knowledge, and education combined are unmatched. I’m so grateful!"