CHOMAT PERFORMANCE
Endurance, Marathon
Coach
Anthony Chomat
Features
1 sessions per week
Must use App app to view and log training
Program Training
1 sessions per week
Must use App app to view and log training
Program Training
Smart Running Progression
Built on science and experience, it blends easy runs, intervals, and long runs to optimize endurance, speed, and recovery—without overtraining. Get the right mix of proven methods to run stronger and faster on race day.
Features
Access to your coaches
Coaches who will hold you accountable and provide the feedback you need to grow
Committed Teammates
A vibrant community that will keep you pushing to unlock your best
Delivered through TrainHeroic
No more trying to follow a PDF or a screenshot. Track all of your training seamlessly in the Train Heroic App.
Sample Week
Week 1 of 12-week program
Sunday
Week 1 Day 1
A
1-mile Run
Monday
Week 1 Day 2
A
Easy Run
Wednesday
Week 1 Day 4
A
Tempo/Track Workout
Friday
Week 1 Day 6
A
Long Run
