This is the proven system that delivered +5 km/h average top speed in just 3 months last offseason... and now it’s available to you.
The SPRNTD 2026 Football Offseason is a 5-month program designed specifically for American football athletes in Europe who want to enter the season faster, stronger, and healthier.
Built around the SPRNTD Speed Score, every phase of training is tailored to improve your unique speed profile while keeping you healthy and available.
What You’ll Get:
-3 lifts + 3 speed/conditioning sessions per week
-A structured 3-block progression (Foundation → Bridge → Peak)
-Training built around your Speed Score (so every rep is individualized)
-Weekly wellness tracking to prevent injuries and adjust volume
-Regular performance testing to measure real progress
A clear roadmap that connects your gym work directly to game speed
Who It’s For:
-Football athletes preparing for the 2026 season
-Athletes who want measurable speed gains that transfer to the field
-Players who are tired of cookie-cutter programs and want individualized training
-Anyone who values staying fast and staying healthy
Proven Results:
Last year, every athlete in our group improved their acceleration and top speed. On average, athletes gained +5 km/h in their first 10 yards.
All athletes stayed healthy and available.