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Coach Matt TCOM
Head Coach
Coach Josh Herrington
Coach Matt Van Donsel
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Looking to build mobility & strength at the same time? Wanting to continue to stay active & feel strong as you …
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Functional Training
TCOM CONNECT
Matt TCOM
Subscription
$29/mo
Free Trial
Programs
6 weeks of BODYWEIGHT programming (gym access not required)4 days per week programmed …
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6 Week Hip Health Challenge 10/21
Matt TCOM
8 week program
$21
6 weeks of BODYWEIGHT programming (gym access not required) 4 days per week programmed exercises +1 day per wee…
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6-Week Hip Health
Matt TCOM
6 week program
$27
5 Days a week Shoulder Mobility & Strengthening routines Video Demo's of all exercises 2 Follow along classes inc…
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4-Week Shoulder Health
Matt TCOM
4 week program
$21
6 weeks of programming (gym access not required, Bands Recommended) 4 days per week programmed exercises1 day p…
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6-Week Lower Back Program
Matt TCOM
6 week program
$27
CoreCatalyst: resilient and ready, 4 weeks of “follow along” core strength programming - 10 minutes or less per …
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Core Program
Matt TCOM
4 week program
$27
Running isn't going to kill your gains, if you do it right. This program combines Bodybuilding and Running to hel…
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Weightlifting
Hybrid Bodybuilding
Matt TCOM
12 week program
$99