Tak Athletics

About this Brand

Tak Athletics is a Strength and Conditioning training center and philosophy built by a professional Strength Coach who spent close to 20 years in the National Hockey League (NHL) as the Director of Strength and Conditioning / Head Strength and Conditioning Coach. 


We cater to all training populations, whether you are:

- A Professional athlete (check out our Strong Athlete programs),

- Someone trying to get started on your fitness journey and limited or no equipment (check out our Foundational Fitness Programs),

- Someone prepping a body part to keep it strong and mobile (check out our 'Quick Shoulder', 'Quick Hip', ;'Quick Core' programs,

- A traditional lifter who just wants to get stronger or bigger (check out our Old School programs).

- A First Responder looking for programming to keep up with the demands of the occupation.

we may have a program for you!.



Tak Athletics Gallery

  • Tak Athletics
Programs