PRIMAL STRENGTH & CONDITIONING

As an Australian Ex-Military Serviceman, I know all too well the rigours required to maintain the level of fitness needed to function in an extreme environment. I have a coveted 3 awards for PTI training as being fittest in field. With my passion and drive for elite fitness, I have successfully transitioned from the armed services into the commercial field of health & fitness.

I have enjoyed a high degree of success in sports at regional levels such as Cross-Fit, Power Lifting and Olympic Lifting.

I have accumulated over 10 years of experience and education in the Health & Fitness industry. I am a fully qualified coach in Strength & Conditioning as well as certifications in SFMA, DNS, AWF (Lvl 1), ASCA, OPEX CCP, Power Lifting, Cert IV Fitness, Combat Fitness Leader (Australian Army).

Where most other Health & Fitness professionals fail, I take a holistic approach to my training and education of my clients. What sets me apart is my attention to the finer details of corrective exercise and movement.

I value having principles and procedures in place. It provides a baseline where I can design and construct an effective plan to meet the needs of each and every client that starts their journey with Primal Strength & Conditioning