TrainHeroic Marketplace logo desktop
TrainHeroic Marketplace logo mobile
The App
Coaching Tools
Training Plans
Blog
Login
The App
Coaching Tools
Training Plans
Blog
Create Account
Help
Coaches
Coach Elliott Schackne
Head Coach
Social
Icon / Social Media / Website
Created with Sketch.
Icon / Social Media / facebook
Created with Sketch.
Icon / Social Media / Instagram
Created with Sketch.
Programs
Welcome to the first phase of Breaking Bod!
See More
Bodybuilding
PHASE 1 - Accumulation 1
Elliott Schackne
3 week program
$15
FOR A FULL PDF VERSION OF EACH PHASE, PLEASE EMAIL: info@orionstrength.com
See More
Stronger Things: 12-Week BUNDLE 1
Elliott Schackne
12 week program
$79
Intensification Phase means the weight loads will be increasing and the reps per set will decrease, since we're…
See More
Basketball
PHASE 2 - Intensification 1
Elliott Schackne
3 week program
$15
Welcome to the next accumulation phase for Breaking Bod. This phase incorporates a method called 8-8-16. You’…
See More
Bodybuilding
PHASE 3 - Accumulation 2
Elliott Schackne
3 week program
$15
Welcome to the next phase of Breaking Bod.
See More
Field Sports
PHASE 2 - Intensification 1
Elliott Schackne
3 week program
$15
Phase 1 - Accumulation 1
See More
Basketball
PHASE 1 - Accumulation 1
Elliott Schackne
3 week program
$15
This phase will test your fortitude, especially on the first two days. Get ready to buckle down for a little m…
See More
Field Sports
PHASE 3 - Accumulation 2
Elliott Schackne
3 week program
$15
Welcome to the first Intensification phase of the new cycle. In this phase, we return to a method called Escal…
See More
Bodybuilding
PHASE 14 - Intensification 7
Elliott Schackne
3 week program
$15
Welcome to the next Accumulation phase of Break Bod, Season 2. This will be an experience like no other. Prep…
See More
Bodybuilding
PHASE 9 - Accumulation 5
Elliott Schackne
3 week program
$15
Welcome to the next Intensification phase of Stronger Things. Things are really starting to heat up as we get …
See More
Bodybuilding
PHASE 16 - Intensification 8
Elliott Schackne
3 week program
$15
Welcome to the next Intensification phase of the cycle. Once again, we’re going to tap into some high threshol…
See More
Bodybuilding
PHASE 10 - Intensification 5
Elliott Schackne
3 week program
$15
Welcome to the final Accumulation phase of Stronger Things, Season 3. We have a few unique methods during this…
See More
Bodybuilding
PHASE 17 - Accumulation 9
Elliott Schackne
3 week program
$15
Welcome to the last Accumulation phase of Break Bod, Season 2. This phase utilizes a method called “Post-Exhau…
See More
Bodybuilding
PHASE 11 - Accumulation 6
Elliott Schackne
3 week program
$15
Welcome to the final Intensification phase of Stronger Things! If you’ve been with us from the beginning, this…
See More
Bodybuilding
PHASE 18 - Intensification 9
Elliott Schackne
3 week program
$15
Welcome to the last Intensification phase of this cycle. Once again, we’re going to tap into some high thresho…
See More
Bodybuilding
PHASE 12 - Intensification 6
Elliott Schackne
3 week program
$15
Welcome to the first Accumulation phase of the new cycle. If you’re continuing on from the previous peaking ph…
See More
Bodybuilding
PHASE 13 - Accumulation 7
Elliott Schackne
3 week program
$15
FOR A FULL PDF VERSION OF EACH PHASE, PLEASE EMAIL: info@orionstrength.com
See More
Bodybuilding
Stronger Things: 12-Week BUNDLE 2
Elliott Schackne
12 week program
$79
Welcome to the next Accumulation phase of Break Bod, Season 2. Prepare for your fortitude to be tested yet aga…
See More
PHASE 15 - Accumulation 8
Elliott Schackne
3 week program
$15
FOR A FULL PDF VERSION OF EACH PHASE, PLEASE EMAIL: info@orionstrength.com
See More
Bodybuilding
Stronger Things: 12-Week BUNDLE 3
Elliott Schackne
12 week program
$79
Welcome to the next Intensification phase of the new cycle. In this phase, we return to some heavier lifting. …
See More
Bodybuilding
PHASE 16 - Intensification 8
Elliott Schackne
3 week program
$15
Welcome to the final Accumulation phase of Break Bod. This one has a few suprises in store for you.
See More
Bodybuilding
PHASE 17 - Accumulation 9
Elliott Schackne
3 week program
$15
Welcome to the final Intensification phase of Breaking Bod, which is also the peaking phase for this cycle. I…
See More
Bodybuilding
PHASE 18 - Intensification 9
Elliott Schackne
3 week program
$15
Welcome to the next Accumulation phase. The reps and volume will increase from the last 3 weeks, but we’re sti…
See More
Bodybuilding
PHASE 11 - Accumulation 6
Elliott Schackne
3 week program
$15
Second round of Intensification. Again, that means reps will be lower each set, and weights will be HIGHER. T…
See More
Field Sports
PHASE 4 - Intensification 2
Elliott Schackne
3 week program
$15
Welcome to the next Accumulation phase, where the reps are relatively higher than the previous phase, but still…
See More
Bodybuilding
PHASE 5 - Accumulation 3
Elliott Schackne
3 week program
$15
Welcome to the last Intensification phase of the Stronger Things 6-phase macrocycle. The past 15 weeks has bee…
See More
Bodybuilding
PHASE 6 - Intensification 3
Elliott Schackne
3 week program
$15
Welcome to Season 2 of Stronger Things. This macrocycle contains your next 6 phases. And again, each phase l…
See More
Bodybuilding
PHASE 7 - Accumulation 4
Elliott Schackne
3 week program
$15
Welcome to the next Intensification phase. The rep ranges in this phase will be relatively lower than the prev…
See More
Bodybuilding
PHASE 8 - Intensification 4
Elliott Schackne
3 week program
$15
Welcome to the next Accumulation phase. The rep ranges here will be a Pyramid.
See More
Bodybuilding
PHASE 9 - Accumulation 5
Elliott Schackne
3 week program
$15
Welcome to the next intensification phase for Breaking Bod. This phase incorporates a method called Escalating…
See More
Bodybuilding
PHASE 4 - Intensification 2
Elliott Schackne
3 week program
$15
Welcome to the next Intensification phase. We’re pushing even deeper into those lower reps. This phase, we’ll…
See More
Bodybuilding
PHASE 10 - Intensification 5
Elliott Schackne
3 week program
$15
Welcome to the next Accumulation phase of Stronger Things, Season 3. We’re going to use a STAGE ACENDING rep s…
See More
Bodybuilding
PHASE 15 - Accumulation 8
Elliott Schackne
3 week program
$15
Welcome to the next Accumulation phase for Breaking Bod. This phase incorporates Agonist Supersets and Drop Se…
See More
Bodybuilding
PHASE 5 - Accumulation 3
Elliott Schackne
3 week program
$15
Welcome to the next Intensification phase, which is also the peaking phase for this cycle. It’s time to see w…
See More
Bodybuilding
PHASE 12 - Intensification 6
Elliott Schackne
3 week program
$15
Welcome to the next Intensification phase of BREAKING BOD, which is also the peaking phase for this cycle. It…
See More
Bodybuilding
PHASE 6 - Intensificaiton 3
Elliott Schackne
3 week program
$15
Welcome to the next Accumulation phase. If you’re continuing on from the previous peaking phase, this higher r…
See More
Bodybuilding
PHASE 13 - Accumulation 7
Elliott Schackne
3 week program
$15
Welcome to the first Accumulation phase of the new cycle. If you’re continuing on from the previous peaking ph…
See More
Bodybuilding
PHASE 7 - Accumulation 4
Elliott Schackne
3 week program
$15
Welcome to the next Intensification phase of Stronger Things. Time to challenge your central nervous system an…
See More
Bodybuilding
PHASE 14 - Intensification 7
Elliott Schackne
3 week program
$15
Welcome to the first Intensification phase of the new cycle. Since we want ALL of your muscle fibers to grow, …
See More
Bodybuilding
PHASE 8 - Intensification 4
Elliott Schackne
3 week program
$15
