We at Live Move Perform are focused on the long game and ensuring that you have a body that is strong and mobile and can handle the daily challenges thrown at you by life.
We understand that life gets in the way; this is why we design our programs to fit in with your life and not the other way around.
You can choose 3 days, 4 days and even 5 days a week programming.If you need a custom program feel free to contact us and we can help you out.Coach Tim Harvey
Coach Tim kakatsos