Griffin Strength

Griffin Strength was designed around those who want to be strong, look good, and want to do it on their own time at the gym of their choice.

Common Complaints

-We like the conditioning, but want to get stronger 

-We like getting stronger, but want to be lean

-We want to have muscles, but don't want to lose strength or conditioning. 

-We don't want to go to a class.

-Can we have options

You want a program with a heavy emphasis on banging weights and hidden cardio, we got it.

You want a program with a bigger emphasis on conditioning with a smaller amount of lifting, we got it.

You want an all around program that is similar to your "box" workouts, we got it and it might just be better. 

There is something for everyone, come give it a go. 

Get Strong, Look Good, Feel Good.