Get Fit with Francy: Programs and Teams by Francy Schuldies

Coaches

Coach Francy Schuldies
Head Coach

This program is perfect for the gym, home gym, apartment gym or hotel gym. If you only have dumbbells this program…
Dumbbells Only
Francy Schuldies
4 week program$35
No gym membership? No equipment? NO PROBLEM! This set of exercises are intended to be done at your own pace in the…
Home Body/ BW Program
Francy Schuldies
4 week program$25
Unleash your full potential with this Full Body Press program focusing on the squat and upper body vertical and ho…
Full Body Press
Francy Schuldies
5 week program$125
Unleash your full potential with this Dead lift and Press program, designed to elevate you fitness journey. This p…
CrossBody Strength- Deadlift and Press 1
Francy Schuldies
4 week program$50
Unleash your full potential with this Squat and Pull program, designed to elevate your fitness journey. This progr…
CrossBody Strength- Back squat and Pull 1
Francy Schuldies
4 week program$50