Elite Powerlifting Systems

Over 7 years of experience in Powerlifting Coaching, E.P.S have coached athletes in 2 highly respectable federations with many at national standard and winning varsity in 2022. Our goal is to help you overcome hurdles and reach your goals. We analyse your lifts and programme to tailor your goals, whether you aim to compete or just get stronger. Our online powerlifting coaching bring about results with our Elite Powerlifting Systems

With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our clients. We will work with you to keep you on track and motivated to reach your goals. 

We understand that adapting new fitness habits is difficult and often times fails. Our powerlifting coaching goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. 

Our community is stronger than our lifts! A welcoming bunch to get you stronger



These are guided programming via RPE and RIR. If you would like more in-depth coaching then please visit the website