Cara Smith Training

About this Brand

I started personal training in 2009 and after a few years I entered the world of Crossfit and Olympic Weightlifting. I competed in both sports for several years. I earned my Crossfit level 2 and my USAW Level 2 and have coached for 10+ years. In 2020 I gave up training to compete and instead started to focus on staying fit and healthy no matter what my schedule looks like. My passion now is helping those who just want to have fun, move, and feel good. Im not focused on the weights or the speed. I am focused on showing up and doing our best for that day. 

Coaches
  • Cara Smith

    Coach Cara Smith

    Head Coach