GB3

About this Brand

George Briones III, founder of GB3 Athletics, began his coaching career in 2011. He has worked with Regional level CrossFit athletes and help coach athletes to the games and coached Weightlifters to qualify for National level competitions. He served 8 years with the USMC as a Reconnaissance Marine. During this time, 4 years were spent as a Reconnaissance Tactical Instructor.  George is currently Head of Human Performance for SOFLETE.


Ryan Gray, a coach for GB3 Athletics started his Crossfit and weightlifting career in 2010. Over his time as a strength and performance coach he has helped athletes with a wide spectrum of goals; from those who want to be fit for life to Crossfit Regionals athletes looking to improve the one percent that will give them their edge.

Ryan’s athletic background includes martial arts, MMA, football, and wrestling. He was a 3x national champion in tae kwon do during his youth years and still bases a lot of the competition mindset from the lessons learned years ago.

Coaches
  • Ryan Hamada

    Coach Ryan Hamada

    Head Coach